Thai-Style Coconut Curry Turkey with Rice and Stir-Fry Veggies

Ingredients

Serving Size	1/4 of prepared recipe
Amount Per Serving
Calories	400
Calories from fat
% Daily Value*
Total fat 21 g	27 %
Saturated fat 6 g	28 %
Trans fat 0 g
Cholesterol 45 mg	15 %
Sodium 570 mg	25 %
Total Carbohydrates 30 g	11 %
Dietary Fiber 4 g	13 %
Sugars 7 g
Protein 23 g
Calcium 4% Iron 16% Vitamin A 22% Vitamin C 80%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

Heat 2 tablespoons oil in a non-stick skillet over medium high heat.
Step 2

Add all turkey cutlets to the pan. Sear and brown one side, approximately 2-3 minutes. Flip cutlets over and cook an additional 2-3 minutes.
Step 3

Pour contents of sauce packet over the top of the turkey cutlets and stir.
Step 4

Continue to simmer cutlets and sauce until the cutlets reach a minimum internal temperature of 165°F as measured by a meat thermometer (approximately additional 3-4 minutes).
Step 5

Heat the rice per package directions.
Step 6

For the stir fry veggies: heat the toasted sesame oil in a sauté pan over medium heat. Add the garlic and vegetables and cook until softened and heated throughout, approximately 5-8 minutes.
Step 7

Pour rice into a bowl and top with cooked veggies.
Step 8

Garnish turkey and sauce with green onions. Serve with rice and veggies.

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