Baked Turkey Sausage Buns

Ingredients

Serving Size	2 buns
Amount Per Serving
Calories	460
Calories from Fat	140
% Daily Value*
Total Fat 16g	25%
Saturated Fat 3.5g	18%
Trans Fat 0g
Cholesterol 95mg	32%
Sodium 1130mg	47%
Total Carbohydrates 57g	19%
Dietary Fiber 3g	12%
Sugars 9g
Protein 25g
Vitamin A 2% Vitamin C 4% Calcium 8% Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

Preheat oven to 400° F. Line a baking sheet with aluminum foil and coat lightly with cooking spray.
Step 2

Coat a large, preferably nonstick, skillet with cooking spray, and cook the onion until softened but not brown, about 3 minutes.
Step 3

Cut the sausage links into pieces, and sauté with mushrooms. Cook until no liquid remains, but mixture is still moist.
Step 4

Divide dough into 8 pieces. Oil hands with vegetable or olive oil and pat out the dough into 5-inch circles and place on a clean work surface.
Step 5

Combine the sausage mixture with the cheese in a bowl. Divide the filling evenly and place in the center of each round of dough.
Step 6

Pull up the edges to form a round bun, and pinch the seams together.
Step 7

Place the buns at least 1/2 inch apart on the greased baking sheet with seam side down.
Step 8

Brush each bun with egg. Sprinkle with salt and pepper.
Step 9

Dip a sage leaf into the egg and place on top of each bun.
Step 10

Bake until golden brown, about 10 minutes. Let cool slightly before serving. Note: Buns can be stored in the refrigerator and reheated in a toaster oven.

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