Light Sausage Cheese Stuffed Mushrooms

Ingredients

Serving Size	2 mushrooms
Amount Per Serving
Calories	100
Calories from Fat	60
% Daily Value*
Total Fat 7g	11%
Saturated Fat 3.5g	18%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 220mg	9%
Total Carbohydrates 3g	1%
Dietary Fiber 0g	0%
Sugars 2g
Protein 7g
Vitamin A 4% Calcium 6% Vitamin C 2% Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

Preheat oven to 350° F. Line a rimmed baking sheet with aluminum foil and coat lightly with cooking spray.
Step 2

In a mixing bowl combine the two cheeses.
Step 3

Cook sausage and garlic in large nonstick skillet over medium heat until cooked through and brown, breaking up and crumbling the sausage as it cooks.
Step 4

Transfer the sausage to the mixing bowl. Mix the cheeses and sausage until well combined and season with black pepper.
Step 5

Fill each mushroom with the cheese and sausage pressing the filling in but leaving a pile of filling on top. Arrange mushrooms filling side up on the baking sheet.
Step 6

Bake uncovered until mushrooms are tender and tops are brown and crusty, about 30 minutes. Let cool at least 5 minutes and garnish with parsley if desired.

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