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Light Sausage Cheese Stuffed Mushrooms

  • 24 Servings
  • 15 mins Prep Time
  • 35 mins Total Time


Serving Size 2 mushrooms
Amount Per Serving
Calories 100
Calories from Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 220mg 9%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g
Vitamin A 4%
Calcium 6%
Vitamin C 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.
  • Step 1

    Preheat oven to 350° F. Line a rimmed baking sheet with aluminum foil and coat lightly with cooking spray.
  • Step 2

    In a mixing bowl combine the two cheeses.
  • Step 3

    Cook sausage and garlic in large nonstick skillet over medium heat until cooked through and brown, breaking up and crumbling the sausage as it cooks.
  • Step 4

    Transfer the sausage to the mixing bowl. Mix the cheeses and sausage until well combined and season with black pepper.
  • Step 5

    Fill each mushroom with the cheese and sausage pressing the filling in but leaving a pile of filling on top. Arrange mushrooms filling side up on the baking sheet.
  • Step 6

    Bake uncovered until mushrooms are tender and tops are brown and crusty, about 30 minutes. Let cool at least 5 minutes and garnish with parsley if desired.

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