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Roasted Turkey Tostadas With Avocado Spinach Sauce

  • 4 Servings
  • 15 mins Prep Time
  • 1 hr 30 mins Total Time


Roasted Turkey Breast Tenderloins

Avocado Spinach Sauce

  • 2 ripe avocados
  • Handful of baby spinach
  • Handful cilantro
  • 1/2 cup reduced-fat sour cream
  • 1 or 2 jalapeños
  • 1 garlic clove
  • 1/2 tsp. salt

Tostadas And Toppings

  • Pre-packaged tostada flats
  • 1 can refried black beans
  • 1 tomato, chopped
  • Shredded lettuce, to taste
  • Roasted sweet potatoes, to taste

Serving Size 1/4 of dish
Amount Per Serving
Calories 530
Calories from Fat
% Daily Value*
Total Fat 28g 36%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 1030mg 45%
Total Carbohydrates 30g 11%
Dietary Fiber 7g 25%
Sugars 3g
Protein 47g
Vitamin D 0%
Calcium 8%
Iron 30%
Potassium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.
  • Step 1

    Preheat oven to 375° F
  • Step 2

    In a small bowl combine lemon pepper, oregano, and chili powder.
  • Step 3

    Drizzle each turkey tenderloin with one tablespoon of olive oil and then season generously with spice mixture and salt.
  • Step 4

    Arrange the seasoned turkey tenderloin on an aluminum foil lined baking sheet with place lemon slices, as desired.
  • Step 5

    Roast for 40 minutes lightly covered with aluminum foil.
  • Step 6

    Roast for an additional 15 to 20 minutes uncovered until the meat reaches an internal temperature of 165°F using a meat thermometer.
  • Step 7

    Allow the turkey tenderloins to rest for 10 minutes. Use a sharp knife to slice and chop the tenderloins into 1/2-inch cubes.

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