Spinach & Feta Turkey Meatballs Mezze Platter
- 4 Servings
- 5 mins Prep Time
- 25 mins Total Time
Ingredients
For the Spinach and Feta Meatballs
- 1 lb. Shady Brook Farms® 85% Lean / 15% Fat Ground Turkey
- 1/2 cup spinach, finely chopped OR 1/2 cup frozen spinach, thawed and drained well
- 1/2 cup feta cheese, crumbled
- 1 tsp. dried oregano
- 1/2 tsp. granulated garlic
- 1/2 tsp. granulated onion
- 1/2 tsp. salt
- 1/4 tsp. black pepper
For the plates
- Green, black, or kalamata olives or a mix of your favorites
- Pita wedges or pita chips
- Hummus
- Tzatziki sauce
- Chopped lettuce
- Dress with a simple oil / vinegar / herb dressing
- Tomatoes
| Serving Size | 10 meatballs |
|---|---|
| Amount Per Serving | |
| Calories | 220 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 13g | 17% |
| Saturated Fat 5g | 25% |
| Trans Fat | |
| Cholesterol 95mg | 32% |
| Sodium 550mg | 24% |
| Total Carbohydrates 2g | 1% |
| Dietary Fiber 0g | |
| Sugars 1g | |
| Protein 25g | |
|
Calcium
8%
Iron
10%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
In a medium bowl gently mix the ground turkey with the spinach, feta, oregano, garlic, onion, salt, and pepper. Roll into 1-inch rounds and set aside. -
Step 2
Place a skillet over medium heat and add a teaspoon or so of olive oil. -
Step 3
3. Cook the meatballs in batches making sure to brown on all sides. -
Step 4
4. Once all the meatballs are cooked through, divide between your plates and add your favorites - pitas, hummus, tzatziki, olives, salad, tomatoes.
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