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Turkey Sausage, Fennel & Apple Skillet

  • 4 Servings
  • 15 or less Prep Time
  • 30 or less Total Time

Ingredients

  • 8 Breakfast Sausage Links
  • 1 Granny Smith apple
  • 1 fennel bulb
  • 1 tablespoon vegetable oil
  • Salt and freshly ground pepper to taste
  • Minced parsley, optional
Serving Size 2 sausage links and about 1/3 cup fennel mixture
Amount Per Serving
Calories 190
Calories from fat 100
% Daily Value*
Total fat 12 g 18 %
Saturated fat 2.5 g 13 %
Trans fat 0 g
Cholesterol 45 mg 15 %
Sodium 440 mg 18 %
Total Carbohydrates 10 g 3 %
Dietary Fiber 2 g 8 %
Sugars 7 g
Protein 12 g
Vitamin A 10%
Vitamin C 15%
Calcium 6%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.
  • Step 1

    Peel, core and cut the apple into about 18 even slices.
  • Step 2

    Trim the stems, fronds and any brown bits from the fennel bulb. Cut the bulb in half, through the base. Cut core from each piece and discard, then slice the remaining fennel into strips.
  • Step 3

    Toss the fennel strips, apple slices and oil together in a large cast iron skillet and sprinkle with a pinch of salt.
  • Step 4

    Cover and cook over medium heat, stirring occasionally. If mixture becomes too dry, add a couple tablespoons of water. Cook until apples start browning in spots, about 7 minutes
  • Step 5

    Push the fennel and apples to one side of the pan and add the sausage links. Continue cooking until the sausages turn brown and fennel is tender, about 5 minutes.
  • Step 6

    Season with salt and freshly ground pepper. Garnish with parsley if desired.

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