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Turkey Sweet Potato Hash Skillet

  • 4 Servings
  • 5 mins Prep Time
  • 15 mins Total Time

Ingredients

Serving Size About 1 1/2 cups hash and 1 poached egg
Amount Per Serving
Calories 320
Calories from fat
% Daily Value*
Total fat 13 g 17 %
Saturated fat 2.5 g 13 %
Trans fat 0 g
Cholesterol 250 mg 83 %
Sodium 550 mg 24 %
Total Carbohydrates 17 g 6 %
Dietary Fiber 2 g 7 %
Sugars 4 g
Protein 30 g
Vitamin D 6%
Calcium 10%
Iron 15%
Potassium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.
  • Step 1

    Peel sweet potatoes and onion and dice into 1/2 inch pieces.
  • Step 2

    Heat a large skillet over medium-high heat and add olive oil.
  • Step 3

    Add sweet potatoes and onions to the skillet with oil and season with a pinch of salt.
  • Step 4

    Cook, stirring from time to time for 5 minutes, until onions begin to turn golden brown and potatoes soften.
  • Step 5

    Add turkey breast strips and season with another pinch of salt, ground pepper and dried thyme. Continue to cook, stirring until the turkey is cooked to 165° F and brown on the edges, about 4-5 minutes.
  • Step 6

    Garnish with parsley and top with poached eggs.

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