Turkey Sweet Potato Hash Skillet
- 4 Servings
- 5 mins Prep Time
- 15 mins Total Time
Ingredients
- 1 package Turkey Breast Cutlets or 1 package Ground Turkey
- 2 sweet potatoes
- 1 medium onion
- 2 tbsp. olive oil
- Salt
- Freshly ground pepper
- 1/2 tsp. dried thyme
- 2-3 poached eggs
- 1/4 cup chopped fresh parsley, optional
| Serving Size | About 1 1/2 cups hash and 1 poached egg |
|---|---|
| Amount Per Serving | |
| Calories | 320 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 13g | 17% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | |
| Cholesterol 250mg | 83% |
| Sodium 550mg | 24% |
| Total Carbohydrates 17g | 6% |
| Dietary Fiber 2g | 7% |
| Sugars 4g | |
| Protein 30g | |
|
Vitamin D
6%
Calcium
10%
Iron
15%
Potassium
8%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Peel sweet potatoes and onion and dice into 1/2 inch pieces. -
Step 2
Heat a large skillet over medium-high heat and add olive oil. -
Step 3
Add sweet potatoes and onions to the skillet with oil and season with a pinch of salt. -
Step 4
Cook, stirring from time to time for 5 minutes, until onions begin to turn golden brown and potatoes soften. -
Step 5
Add turkey breast strips and season with another pinch of salt, ground pepper and dried thyme. Continue to cook, stirring until the turkey is cooked to 165° F and brown on the edges, about 4-5 minutes. -
Step 6
Garnish with parsley and top with poached eggs.
Made with:
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