Baked Sweet Potato Fries With Lemon Meringue Dipping Sauce
- 6 Servings
- 15 MINS Prep Time
- 35 MINS Total Time
Ingredients
- Baked Sweet Potato Fries:
- 3 large sweet potatoes, peeled and cut into matchsticks
- 2 tablespoons olive oil
- 1-2 teaspoons kosher salt
- Lemon Meringue Dipping Sauce:
- 3/4 cup mayonnaise
- 1 clove garlic, finely minced
- 1 lemon, zested
- 1 tablespoon lemon juice, freshly squeezed
- 2 tablespoons flat leaf parsley
| Serving Size | 1/6 of fries and 2 tablespoons sauce |
|---|---|
| Amount Per Serving | |
| Calories | 340 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 27g | 35% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 520mg | 23% |
| Total Carbohydrates 23g | 8% |
| Dietary Fiber 4g | 14% |
| Sugars 5g | |
| Protein 2g | |
|
Vitamin D
0%
Calcium
2%
Iron
6%
Potassium
8%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Preheat oven to 450°F and line baking sheet with parchment paper. -
Step 2
Peel sweet potatoes and slice into matchsticks, roughly the same size. Place in a large bowl and toss with olive oil and salt. -
Step 3
Bake in the oven for 20 minutes on the parchment paper lined cookie sheet, tossing once halfway through to crisp up both sides. -
Step 4
While the fries are baking, prepare the Lemon Meringue Dipping Sauce by mixing together the mayo, garlic, lemon juice, lemon zest, and a pinch of salt.
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