Easy White Turkey Chili
- 8 Servings
- 10 mins Prep Time
- 50 mins Total Time
- 1 package 93% Lean / 7% Fat Ground Turkey
- 2 tbsp. olive oil
- 1 medium onion, chopped
- 1 tbsp. flour
- 2 tsp. chili powder
- 2 (15 oz.) cans cannellini beans, drained and rinsed
- 3 cups low-sodium chicken broth
- 1 (4 oz.) can mild diced green chiles, drained
- 1/4 cup cilantro, chopped
- Tortilla chips or corn tortillas (optional)
- Sour cream (optional)
|Serving Size||About 1 1/4 cups|
|Amount Per Serving|
|Calories from fat||80|
|% Daily Value*|
|Total fat 9 g||14 %|
|Saturated fat 2 g||10 %|
|Trans fat 0 g|
|Cholesterol 50 mg||17 %|
|Sodium 300 mg||13 %|
|Total Carbohydrates 20 g||7 %|
|Dietary Fiber 5 g||20 %|
|Sugars 2 g|
|Protein 22 g|
Vitamin A 4%
Vitamin C 15%
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.|
Step 1In large soup pot, heat oil over medium heat. Add turkey; cook to 165°F using a meat thermometer, stirring occasionally to break up turkey.
Step 2Add onion, flour and chili powder; cook about 5 minutes.
Step 3Add beans, chicken broth and chiles; bring to a simmer and cook, covered, about 30 minutes.
Step 4Stir in cilantro.
Step 5Serve with tortilla chips or warm corn tortillas and sour cream.
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