Hearty Turkey Taco Soup
- 4-6 Servings
- 15 mins Prep Time
- 35 mins Total Time
Ingredients
- 1 package 85% Lean / 15% Fat Ground Turkey
- 1 tbsp. oil
- 1 yellow onion, chopped
- 2 (14.5 oz.) cans stewed tomatoes
- 1 (15 oz.) can yellow corn, drained
- 1 (10 oz.) can diced tomatoes and green chilies
- 1 (15 oz.) can light red kidney beans, drained
- 1 (15 oz.) can black beans, drained
- 1 packet taco seasoning
- Salt & pepper to taste
- 2 cups of water or chicken broth
- Optional toppings: shredded cheese, sour cream, tortilla chips, cilantro, avocado
| Serving Size | 1/8 of soup |
|---|---|
| Amount Per Serving | |
| Calories | 270 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 810mg | 35% |
| Total Carbohydrates 31g | 11% |
| Dietary Fiber 10g | 35% |
| Sugars 8g | |
| Protein 19g | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Heat oil in a large pot over medium heat. Add {DOMAIN_name} Ground Turkey and onion to the pot and cook until meat is brown and 165ºF using a meat thermometer and onions are soft. -
Step 2
Stir in stewed tomatoes, corn, diced tomatoes/green chilies, kidney beans, black beans, water (or broth) and taco seasoning. Bring to a simmer over medium-high heat. -
Step 3
Continue to simmer for about 15 minutes. -
Step 4
Remove from heat and season with salt and pepper to taste. -
Step 5
Serve with your favorite toppings. Enjoy!
Made with:
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