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Slow Cook Moroccan Turkey Breast

  • 6 Servings
  • 15 mins Prep Time
  • 4 hrs Total Time

Ingredients

  • 1 Fresh Bone-In Turkey Breast (about 4 pounds)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cinnamon
  • Pinch of cayenne pepper
  • 1 16-ounce can garbanzo beans, drained and rinsed
  • 1 14.5-ounce can diced tomatoes
  • 1 white onion, sliced
  • 3 medium carrots, peeled and sliced
  • 1 tablespoon minced or grated ginger
  • Cilantro chopped
  • Couscous (Optional)

Serving Size About 6 oz. cooked turkey and 1 cup bean mixture (turkey skin not included in analysis)
Amount Per Serving
Calories 530
Calories from Fat 130
% Daily Value*
Total Fat 15g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 1230mg 51%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 7g
Protein 66g
Vitamin A 110%
Vitamin C 25%
Calcium 10%
Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

  • Step 1

    In small bowl combine cumin salt black pepper cinnamon and cayenne pepper; rub turkey with spice mixture.

  • Step 2

    In a large-size slow cooker combine garbanzos tomatoes onion carrots and ginger; place turkey on top.

  • Step 3

    Cook on HIGH 3 to 4 hours or until a thermometer inserted into the thickest part of the breast registers 165° F.

  • Step 4

    Remove skin and slice turkey.

  • Step 5

    Arrange turkey on a serving platter; spoon vegetables and sauce on top

  • Step 6

    Sprinkle with cilantro.

  • Step 7

    Serve with couscous mixed with cilantro (optional).

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